23. Finicky Eaters Meal

• 1 cup chicken, boiled or microwaved
• 1/4 cup fresh broccoli, steamed
• 1/4 cup shredded carrots, steamed
• Chicken broth

Mix ingredients with enough chicken broth to hold together.

This same recipe can be used with fish (broil or microwave until it flakes).

You can also vary the recipe by adding rice or other vegetables.