18. Fabulous Fishballs

• 3 baby carrots, cooked until soft
• 16 oz canned tuna in olive oil, drained
• 2 oz cooked herring, skin removed
• 2 tbsp whole grain bread crumbs or oatmeal
• 2-3 tbsp grated cheese
• 2 tsp brewer's yeast
• Several pinches of chopped catnip
• 1 egg, beaten
• 2 tbsp tomato paste (not ketchup)

Preheat the oven to 350ºF.

Mash the carrots with the fish, bread crumbs or oatmeal, cheese, brewer's yeast, catnip, egg and tomato paste to an even paste. Mold into small balls and put on a greased baking tray.

Bake for 15 to 20 minutes, checking frequently: the fish balls should be golden brown and feel firm.

Cool thoroughly.